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Cardiovascular Exercise

Upright Spin Bike vs. Recumbent Bike: Which Is Better for You?

February 26, 2026February 26, 2026 by Dave Candy
Upright Spin Bike vs. Recumbent Bike: Which Is Better for You?

Discover the benefits and drawbacks of upright spin bikes vs. recumbent bikes. Learn which stationary bike is best for your fitness goals today.

Categories Cardiovascular Exercise Tags 2025

Merach Q1S Rowing Machine Review

February 20, 2026February 20, 2026 by Dave Candy
Quiet and Compact Home Rowing Machine Under $250 Review

Discover the Merach Q1S rowing machine: compact, quiet, & under $250. Ideal for all fitness levels with adjustable resistance & easy storage options.

Categories Cardiovascular Exercise Tags 2025

Finding the Best Home Rowing Machine: A Comprehensive Guide

February 18, 2026February 18, 2026 by Dave Candy
Finding the Best Home Rowing Machine: A Comprehensive Guide

Discover the best home rowing machine with our comprehensive guide on the Morake R15 and its features compared to other models for effective fitness.

Categories Cardiovascular Exercise Tags 2025

Can You Really Burn More Calories Walking Than Running?

February 15, 2026February 15, 2026 by Dave Candy
Can You Really Burn More Calories Walking Than Running?

Discover how incline walking can burn calories like running. Explore the benefits, treadmill recommendations, and tips for a balanced fitness routine.

Categories Cardiovascular Exercise Tags 2025

Best & Safest Knee Arthritis Gym Exercises

February 14, 2026February 14, 2026 by Dave Candy
Best

Discover the best and safest knee arthritis gym exercises to enhance strength and mobility, even if you can’t squat. Learn effective techniques now!

Categories Knee Pain, Cardiovascular Exercise, Strengthening Exercises Tags 2026

Best Recumbent Bike for Seniors in 2026

February 12, 2026February 12, 2026 by Dave Candy
Best Value Recumbent Bikes for Seniors in 2026

Discover the best value recumbent bikes for seniors in 2026. Compare economy, mid-tier, and commercial options to find the perfect fit for your needs.

Categories Cardiovascular Exercise Tags 2025

Dr. Candy's Books

The Over-50 Sciatica Solution

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Recent Posts

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  • Upright Spin Bike vs. Recumbent Bike: Which Is Better for You?
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